Amount of nutrients in 100 g (grams) of Soup, oyster stew, canned, prepared with equal volume water.
Nutrient | Amount and Unit | Percentage |
Water
|
94.86 g
|
94.86%
|
Energy (calorie)
|
24 kcal
|
|
Energy (joule)
|
100 kJ
|
|
Protein
|
0.87 g
|
0.87%
|
Total lipid (fat)
|
1.59 g
|
1.59%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
1.69 g
|
1.69%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.41 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
20 mg
|
0.02%
|
Potassium, K
|
20 mg
|
0.02%
|
Sodium, Na
|
407 mg
|
0.41%
|
Zinc, Zn
|
4.27 mg
|
|
Copper, Cu
|
0.661 mg
|
|
Manganese, Mn
|
0.152 mg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Thiamin
|
0.009 mg
|
|
Riboflavin
|
0.015 mg
|
|
Niacin
|
0.097 mg
|
|
Pantothenic acid
|
0.05 mg
|
|
Vitamin B-6
|
0.005 mg
|
|
Folate, total
|
1 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
1 µg
|
|
Folate, DFE
|
1 µg
|
|
Vitamin B-12
|
0.91 µg
|
|
Vitamin A, RAE
|
8 µg
|
|
Retinol
|
7 µg
|
|
Vitamin A, IU
|
29 IU
|
|
Fatty acids, total saturated
|
1.04 g
|
1.04%
|
4:0 butanoic, butyric fatty acid
|
0.06 g
|
0.06%
|
6:0 hexanoic, caproic fatty acid
|
0.04 g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.02 g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.05 g
|
0.05%
|
12:0 dodecanoic, lauric fatty acid
|
0.05 g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.17 g
|
0.17%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.39 g
|
0.39%
|
18:0 octadecanoic, stearic fatty acid
|
0.19 g
|
0.19%
|
Fatty acids, total monounsaturated
|
0.38 g
|
0.38%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.02 g
|
0.02%
|
18:1 undifferentiated
|
0.33 g
|
0.33%
|
Fatty acids, total polyunsaturated
|
0.07 g
|
0.07%
|
18:2 undifferentiated
|
0.05 g
|
0.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01%
|
Cholesterol
|
6 mg
|
0.01%
|